Chairobics

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...

Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you,...

Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of...

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...